Food Cravings During Pregnancy

Cravings for particular foods during pregnancy are normal. (Sometimes the chosen foods appear a little strange to other people Cravings can be both good and bad. If you crave foods that are nutritious and healthful, go ahead and eat them in moderate amounts.

If you crave foods that are high in sugar and fat, loaded with empty calories, be careful about eating them. Sometimes you can get rid of a craving by eating fresh fruits and vegetables.

We don't know why women sometimes crave unusual foods or food combinations during pregnancy. Hormonal and emotional changes that occur during pregnancy may have something to do with it. Some foods you usually love may make you sick to your stomach during pregnancy. This is common.

The hormones of pregnancy have a significant impact on the gastrointestinal tract, which can affect your reaction to certain foods.